Posted on October 18th, 2013
While it is true that not everyone is affected by acne in the same way, there are some common practices that have a significant impact in reducing the likelihood of its development. Acne is harmful mostly in the way it can cause a person to lack confidence in their appearance. This is particularly common where the damage appears on the face. When a person feels ugly it can lead to stress and depression. Fortunately there are ways people avoid the appearance of this problem through their habits. Acne is caused by an interaction of excessive oil production in the skin and dead skin cells. The two components mix within the passages where hair follicles emerge and block the path. The acne will then manifest in the form of pimples, blackheads, cysts or nodules. Keeping your skin clean is a good way of reducing this effect. It is best to make use of gentle cleansers that are good for cleaning but do not irritate the skin.
Makeup can also contribute to the occurrence of acne. It is advisable to make use of water based products if you must wear it. When putting on foundation, stick to the use of powders rather than creams. Creams may be easier to help get an even complexion, but they do tend to have a stronger effect in causing blockages and therefore acne flare ups. Be sure to also regular change your products after they have expired, and clean your brushes and applicators. The products you use on your hair also have an effect. If you notice that your acne problem predominantly occurs along your hair line, then you need to reconsider what hair care products you use. For those who regularly wear caps, helmets and protective sports equipment around the head, it is important to also ensure a comfortable but not tight fit. The heat and moisture build-up can contribute to acne so also ensure regular cleaning of these accessories and sportswear. You can also get a proactiv product to cure your acne.
After you have participated in energetic activity like exercise workouts, you should ensure you shower immediately afterwards to help get rid of the sweat and oil build-up on the skin. Careful control of your diet is also important. By drinking plenty of water and consuming generous servings of fruits and vegetables you help promote overall health that also impacts your skin. Exercise is also important because sweating will help push out impurities and after showering you will leave your skin feeling clean.
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